is trans fat bad

Trans fat also lowers the good HDL cholesterol whose function is to mop. Trans fat increases LDL cholesterol lowers high-density lipoprotein HDL the good.

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Eating trans fats increases your risk of developing heart disease and stroke.

. Related Stories 7 Heart Tests That Could Save Your Life. Trans fats can increase LDL bad cholesterol says James Marin RD a dietitian based in Los Angeles California. Like saturated or animal fats trans fats contribute to clogged arteries. Trans fat causes calcification calcium buildup of the arteries and puts the consumer at a major risk for coronary heart disease.

Trans fats are bad for your cardiovascular system Trans fats increase your LDL bad cholesterol. Trans fats are a type of fat mostly present in fast food and processed foods of all kinds thats known for being bad for your health. Trans fat can also suppress HDL good cholesterol levels or good cholesterol. Trans fat is considered the worst type of fat to eat.

Trans fats are associated with various lifestyle diseases such as cancer. Trans fats are unhealthy fats which are formed in healthy vegetable oils during processing or found naturally. Eating trans fat raises the level of LDL bad cholesterol in the blood. Trans fats are also known as partially hydrogenated oils.

While there are natural foods that include trans fats such. An elevated LDL cholesterol level in the blood increases your risk of developing heart disease the leading cause. Trans fats also damage the inner lining of your blood vessels which hampers their ability to function properly says Hunnes. Trans fats also called trans fatty acids can be seriously bad for your health.

Trans fats not only. Trans fats raise your bad LDL cholesterol levels and lower your good HDL cholesterol levels. Science has shown that artificial trans fats have serious health risks that should dissuade you from using them. Natural trans fats are the exception though and are not.

Trans fats are bad for your heart health Artificial trans fats may increase. Unlike other dietary fats trans fats also called trans-fatty acids raise bad cholesterol and also lowers good cholesterol. It is a byproduct of a process called hydrogenation that is used to turn healthy oils into solids and to prevent them from becoming. Eating particular types of trans fats can put you at risk of heart disease and so significant is the problem that.

The Bad News About Trans Fat. This contributes to the development of plaque which can clog arteries and make them less. Heres how it works. The worst type of dietary fat is the kind known as trans fat.

Research suggests that these types of trans fats arent as harmful as man-made trans fats and may even have health benefits. Also it raises your LDL cholesterol bad and reduces your HDL. They are created when hydrogen is added to liquid vegetable oil to make it solid. Like saturated fat trans fat can raise LDL bad cholesterol also known as bad cholesterol.

While doctors and scientists are not sure exactly how bad naturally occurring trans fats are for you they do know that artificial trans fats can lead to high cholesterol and a higher risk of heart. They increase your risk of both heart attack and stroke. Clogged arteries are a sign of heart disease. Trans fat and your health Hands down trans fats are more harmful than saturated fats Leben says.